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Race Time Simulator

Dj Milkshake

Cape Town 25 · HYROX PRO MEN

Total Time

38:16+34:50+04:58=1:18:04

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

05:45top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

07:30top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

04:58top 0.0%