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Race Time Simulator

Robin Swart, Nina Ottesen

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

40:56+27:08+04:40=1:12:44

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

04:40top 0.0%