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Race Time Simulator

Carla Franco

Cape Town 25 · HYROX WOMEN

Total Time

1:01:52+39:25+08:30=1:49:47

Running Pace (average per lap)

07:44top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

05:27top 0.0%

Burpee Broad Jumps

06:59top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

05:24top 0.0%

Wall Balls

07:14top 0.0%

Roxzone (transition + rest)

08:30top 0.0%