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Race Time Simulator

Tianne Mostert, Joel Erasmus

Cape Town 25 · HYROX DOUBLES MEN

Total Time

52:24+30:27+07:08=1:29:59

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

05:27top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

07:08top 0.0%