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Race Time Simulator

Elda Lerm, Adél De Jager

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

51:36+32:35+06:42=1:30:53

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

05:42top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

06:42top 0.0%