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Race Time Simulator

Nazeer Hoosen, Tasneem Hoosen

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

56:24+36:04+08:06=1:40:34

Running Pace (average per lap)

07:03top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

05:21top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

07:25top 0.0%

Roxzone (transition + rest)

08:06top 0.0%