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Race Time Simulator

Clint Fredericks, Brent Fredericks

Cape Town 25 · HYROX DOUBLES MEN

Total Time

36:32+25:50+04:30=1:06:52

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

02:42top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

04:30top 0.0%