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Race Time Simulator

Rae Trew-Browne, Gary Pinnock

Cape Town 25 · HYROX DOUBLES MEN

Total Time

41:12+26:41+05:51=1:13:44

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

02:52top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

05:51top 0.0%