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Race Time Simulator

Matthewstone. S Mzandolo, Dom Von Pannier

Cape Town 25 · HYROX DOUBLES MEN

Total Time

36:16+20:52+04:15=1:01:23

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

03:38top 0.0%

Sled Push

01:09top 0.0%

Sled Pull

02:05top 0.0%

Burpee Broad Jumps

01:54top 0.0%

Row

04:01top 0.0%

Farmers Carry

01:16top 0.0%

Sandbag Lunges

02:32top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

04:15top 0.0%