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Race Time Simulator

Nana Adom-Aboagye, Lyle Fortuin, LIAM ADAM KENNETH BELL, Sakeena Lagkar

Cape Town 25 · HYROX TEAM RELAY MIXED

Total Time

48:56+39:49+06:58=1:35:43

Running Pace (average per lap)

06:07top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

03:32top 0.0%

Sled Pull

06:57top 0.0%

Burpee Broad Jumps

06:41top 0.0%

Row

05:53top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

05:32top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

06:58top 0.0%