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Race Time Simulator

Itebogeng Seboya, Chantel Rauleka

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

1:01:12+38:32+09:18=1:49:02

Running Pace (average per lap)

07:39top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

06:36top 0.0%

Row

05:49top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

07:24top 0.0%

Roxzone (transition + rest)

09:18top 0.0%