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Race Time Simulator

Eve Hayes

Cape Town 25 · HYROX ADAPTIVE WOMEN

Total Time

1:08:24+47:01+08:54=2:04:19

Running Pace (average per lap)

08:33top 0.0%

Ski Erg

05:52top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

06:35top 0.0%

Row

06:36top 0.0%

Farmers Carry

03:33top 0.0%

Sandbag Lunges

08:16top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:54top 0.0%