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Race Time Simulator

DJ Milkshake, Eboni Chambers

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

59:36+32:54+08:38=1:41:08

Running Pace (average per lap)

07:27top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

05:23top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

08:38top 0.0%