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Race Time Simulator

Renier Basson, Ryan Killian, Paul Van Rensburg, Charl Nolte

Cape Town 25 · HYROX TEAM RELAY MEN

Total Time

40:32+29:55+05:14=1:15:41

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:38top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:51top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

05:14top 0.0%