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Race Time Simulator

Michael Rix, Andrew Gregory, Matthew Ronald, Justin De Jager

Cape Town 25 · HYROX TEAM RELAY MEN

Total Time

48:24+36:35+07:03=1:32:02

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

03:44top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

05:58top 0.0%

Farmers Carry

03:41top 0.0%

Sandbag Lunges

05:34top 0.0%

Wall Balls

05:19top 0.0%

Roxzone (transition + rest)

07:03top 0.0%