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Race Time Simulator

Christopher Muller

Cape Town 25 · HYROX MEN

Total Time

33:44+37:39+04:46=1:16:09

Running Pace (average per lap)

04:13top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

03:21top 0.0%

Sled Pull

05:48top 0.0%

Burpee Broad Jumps

05:05top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

05:18top 0.0%

Wall Balls

06:49top 0.0%

Roxzone (transition + rest)

04:46top 0.0%