Race Time Simulator

Lohan Swart, Corrie Breydenbach, Mauritz Henderson, Llewellyn Human Retro

Cape Town 25 · HYROX TEAM RELAY MEN

Total Time

31:52+22:05+03:59=57:56

Running Pace (average per lap)

03:59top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

02:25top 0.0%

Burpee Broad Jumps

02:24top 0.0%

Row

03:58top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:43top 0.0%

Wall Balls

02:47top 0.0%

Roxzone (transition + rest)

03:59top 0.0%

Race Time Simulator

Lohan Swart, Corrie Breydenbach, Mauritz Henderson, Llewellyn Human Retro

Cape Town 25 · HYROX TEAM RELAY MEN

Total Time

31:52+22:05+03:59=57:56

Running Pace (average per lap)

03:59top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

02:25top 0.0%

Burpee Broad Jumps

02:24top 0.0%

Row

03:58top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:43top 0.0%

Wall Balls

02:47top 0.0%

Roxzone (transition + rest)

03:59top 0.0%