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Race Time Simulator

Ryan Doubell

Cape Town 25 · HYROX MEN

Total Time

37:28+30:16+05:06=1:12:50

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

06:54top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

05:06top 0.0%