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Race Time Simulator

Lize Nel, Leon Laubser

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

42:56+23:25+05:33=1:11:54

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

02:34top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:31top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

05:33top 0.0%