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Race Time Simulator

Jade Olivier, Marsha Adonis

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

1:05:20+32:32+09:29=1:47:21

Running Pace (average per lap)

08:10top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

04:49top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

05:47top 0.0%

Roxzone (transition + rest)

09:29top 0.0%