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Race Time Simulator

Natasha Langa

Cape Town 25 · HYROX WOMEN

Total Time

1:07:28+56:11+10:22=2:14:01

Running Pace (average per lap)

08:26top 0.0%

Ski Erg

06:06top 0.0%

Sled Push

04:33top 0.0%

Sled Pull

07:56top 0.0%

Burpee Broad Jumps

07:43top 0.0%

Row

06:51top 0.0%

Farmers Carry

03:29top 0.0%

Sandbag Lunges

09:33top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:22top 0.0%