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Race Time Simulator

Tania Els, Celeste Els

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

44:16+26:53+05:08=1:16:17

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

03:11top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

02:48top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

05:08top 0.0%