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Race Time Simulator

Celestie Du Toit, Nadine Roos

Cape Town 25 · HYROX PRO DOUBLES WOMEN

Total Time

36:08+23:41+04:04=1:03:53

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

02:37top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

03:17top 0.0%

Roxzone (transition + rest)

04:04top 0.0%