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Race Time Simulator

Isabella Domiter, Nongcebo Langa

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

1:14:00+39:50+10:05=2:03:55

Running Pace (average per lap)

09:15top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

08:00top 0.0%

Row

05:54top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:47top 0.0%

Wall Balls

06:33top 0.0%

Roxzone (transition + rest)

10:05top 0.0%