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Race Time Simulator

Adam Gorin

Cape Town 25 · HYROX MEN

Total Time

30:56+29:41+03:54=1:04:31

Running Pace (average per lap)

03:52top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

03:54top 0.0%