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Race Time Simulator

Wade Whitear, Simeon John Geyser

Cape Town 25 · HYROX DOUBLES MEN

Total Time

42:40+22:41+05:30=1:10:51

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:16top 0.0%

Sled Pull

02:42top 0.0%

Burpee Broad Jumps

02:23top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:37top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

05:30top 0.0%