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Race Time Simulator

Frans Kruger, Jurie Jan Swart

Cape Town 25 · HYROX DOUBLES MEN

Total Time

48:56+26:29+07:45=1:23:10

Running Pace (average per lap)

06:07top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

02:58top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

07:45top 0.0%