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Race Time Simulator

De Wet Knoll, Jacques Knoll

Cape Town 25 · HYROX DOUBLES MEN

Total Time

38:00+24:52+04:52=1:07:44

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:08top 0.0%

Burpee Broad Jumps

02:34top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

04:52top 0.0%