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Race Time Simulator

Willie Smit

Cape Town 25 · HYROX MEN

Total Time

43:04+35:13+08:00=1:26:17

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

05:49top 0.0%

Wall Balls

06:42top 0.0%

Roxzone (transition + rest)

08:00top 0.0%