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Race Time Simulator

Wade Hargreaves, Nicolas Meyer

Cape Town 25 · HYROX DOUBLES MEN

Total Time

48:00+24:48+05:11=1:17:59

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:30top 0.0%

Burpee Broad Jumps

02:35top 0.0%

Row

04:19top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

05:11top 0.0%