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Race Time Simulator

Thembani Mahlalela, Njabulo Mabuza

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

59:04+31:49+08:23=1:39:16

Running Pace (average per lap)

07:23top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:46top 0.0%

Wall Balls

05:17top 0.0%

Roxzone (transition + rest)

08:23top 0.0%