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Race Time Simulator

Dasha Pershina

Cape Town 25 · HYROX WOMEN

Total Time

46:00+36:23+05:39=1:28:02

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

05:32top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:42top 0.0%

Wall Balls

06:26top 0.0%

Roxzone (transition + rest)

05:39top 0.0%