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Race Time Simulator

Annecke Vermeulen, Samuel Mberi

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

49:44+27:45+07:09=1:24:38

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

07:09top 0.0%