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Race Time Simulator

Lané Sander, Leonie Van Zyl

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

44:16+26:42+05:58=1:16:56

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

05:58top 0.0%