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Race Time Simulator

Zaan Barrett-Theron

Cape Town 25 · HYROX WOMEN

Total Time

39:52+29:35+07:26=1:16:53

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

04:52top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

01:57top 0.0%

Wall Balls

04:43top 0.0%

Roxzone (transition + rest)

07:26top 0.0%