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Race Time Simulator

Reagan Adams

Cape Town 25 · HYROX MEN

Total Time

1:03:12+1:04:21+10:57=2:18:30

Running Pace (average per lap)

07:54top 0.0%

Ski Erg

05:44top 0.0%

Sled Push

09:28top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:44top 0.0%

Farmers Carry

04:45top 0.0%

Sandbag Lunges

07:40top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:57top 0.0%

Race Time Simulator

Reagan Adams

Cape Town 25 · HYROX MEN

Total Time

1:03:12+1:04:21+10:57=2:18:30

Running Pace (average per lap)

07:54top 0.0%

Ski Erg

05:44top 0.0%

Sled Push

09:28top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:44top 0.0%

Farmers Carry

04:45top 0.0%

Sandbag Lunges

07:40top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:57top 0.0%