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Race Time Simulator

Crofton Hopkins

Cape Town 25 · HYROX MEN

Total Time

48:00+42:48+07:03=1:37:51

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

06:03top 0.0%

Burpee Broad Jumps

06:42top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

05:26top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:03top 0.0%