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Race Time Simulator

Wayne Kessler

Cape Town 25 · HYROX MEN

Total Time

51:12+39:26+09:13=1:39:51

Running Pace (average per lap)

06:24top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

03:38top 0.0%

Sled Pull

06:02top 0.0%

Burpee Broad Jumps

05:03top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

06:13top 0.0%

Wall Balls

07:14top 0.0%

Roxzone (transition + rest)

09:13top 0.0%