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Race Time Simulator

Tariq Ismail, Cece Jiasi, Aneeqah Rasdien, Darren Leeman

Cape Town 25 · HYROX TEAM RELAY MIXED

Total Time

51:12+42:01+09:53=1:43:06

Running Pace (average per lap)

06:24top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

05:21top 0.0%

Burpee Broad Jumps

07:52top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:53top 0.0%