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Race Time Simulator

Jeanine Smith, Lauren Sullivan

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

48:40+27:12+06:27=1:22:19

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

06:27top 0.0%