Race Time Simulator

Jonick Schoeman, Paul Lombard

Cape Town 25 · HYROX DOUBLES MEN

Total Time

59:36+31:33+07:00=1:38:09

Running Pace (average per lap)

07:27top 0.0%

Ski Erg

03:39top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

02:06top 0.0%

Row

10:00top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

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