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Race Time Simulator

Kweku Bennin

Cape Town 25 · HYROX PRO MEN

Total Time

47:52+40:43+07:26=1:36:01

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

04:51top 0.0%

Sled Pull

07:14top 0.0%

Burpee Broad Jumps

05:09top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

05:41top 0.0%

Wall Balls

06:22top 0.0%

Roxzone (transition + rest)

07:26top 0.0%