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Race Time Simulator

Dan Warren

Cape Town 25 · HYROX MEN

Total Time

47:36+40:06+07:23=1:35:05

Running Pace (average per lap)

05:57top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

07:29top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:48top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

07:00top 0.0%

Wall Balls

06:48top 0.0%

Roxzone (transition + rest)

07:23top 0.0%