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Race Time Simulator

Anna Lawrence, Lynn Lawrence

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

51:28+37:55+06:33=1:35:56

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

06:42top 0.0%

Burpee Broad Jumps

06:53top 0.0%

Row

05:24top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

06:33top 0.0%