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Race Time Simulator

Bruwer Bornman, Daniel Mocke

Cape Town 25 · HYROX PRO DOUBLES MEN

Total Time

59:20+38:50+07:50=1:46:00

Running Pace (average per lap)

07:25top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

04:40top 0.0%

Sled Pull

05:46top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

07:40top 0.0%

Roxzone (transition + rest)

07:50top 0.0%