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Race Time Simulator

Kevin Malaba

Cape Town 25 · HYROX MEN

Total Time

34:24+33:45+04:32=1:12:41

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

04:38top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

07:14top 0.0%

Roxzone (transition + rest)

04:32top 0.0%