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Race Time Simulator

Cheyenne Shoeman

Cape Town 25 · HYROX WOMEN

Total Time

43:12+32:46+06:13=1:22:11

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

04:56top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

05:04top 0.0%

Roxzone (transition + rest)

06:13top 0.0%