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Race Time Simulator

Darian Ferreira, Joshua Ferreira

Cape Town 25 · HYROX DOUBLES MEN

Total Time

45:20+27:46+06:43=1:19:49

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

06:43top 0.0%