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Race Time Simulator

Dino Almeida, Juan De Bod

Cape Town 25 · HYROX DOUBLES MEN

Total Time

40:40+24:19+05:34=1:10:33

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

01:08top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

02:22top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

05:34top 0.0%