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Race Time Simulator

Marilise Oberholzer

Cape Town 25 · HYROX PRO WOMEN

Total Time

57:28+44:05+08:57=1:50:30

Running Pace (average per lap)

07:11top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

03:27top 0.0%

Sled Pull

07:06top 0.0%

Burpee Broad Jumps

06:53top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:59top 0.0%

Sandbag Lunges

06:33top 0.0%

Wall Balls

06:54top 0.0%

Roxzone (transition + rest)

08:57top 0.0%